आईना

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आईना

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Tag: Meditation

by Ila Reddy January 22, 2023 Number of comments0
Travel

Experiencing the Magic of Sound at AVATA

My last day in Nepal was a relaxing one. I spent the afternoon at AVATA Wellness, a health and well-beingContinue Reading

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by Ila Reddy September 17, 2019 9
Personal Blog Spotlight Top Stories

Breathe Like the Buddha: Experience the Interaction of Mind and Matter Through Vipassanā

“As soon as we pay attention to our breath, as we breathe in, these three things—body, breath, and mind—come together.”Continue Reading

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